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Cupping Therapy: Bridging Traditional Healing and Modern Medicine


Cupping therapy, a time-honored practice in traditional medicine, has gained global recognition as an effective treatment method. It garnered widespread attention, especially after the 2016 Rio Olympics when Michael Phelps, who won three gold medals, displayed cupping marks during his practice and medal-winning moments. In this article, we will explore the principles and effects of cupping therapy and its convergence with modern medicine.


The 2016 Rio Olympics when Michael Phelps, who won three gold medals
The 2016 Rio Olympics when Michael Phelps, who won three gold medals



Principles of Cupping Therapy


Cupping therapy is traditionally categorized into wet cupping and dry cupping.



Wet Cupping

Wet Cupping


Wet cupping involves the extraction of blood, helping eliminate toxic substances and restore the balance of bodily fluids. This method is primarily used to remove impure blood and regulate bodily fluids.




Dry Cupping

Dry Cupping


Dry cupping, on the other hand, does not involve blood extraction. It stimulates muscles and blood vessels by creating suction through cupping cups applied to the skin.




Effects of Cupping Therapy


Cupping therapy can yield several beneficial effects:



Improved Blood Circulation


Cupping therapy enhances blood circulation and increases the fluidity of blood. This ensures the delivery of oxygen and nutrients to muscles while effectively eliminating metabolic waste products.



Alleviation of Muscle Pain


Cupping therapy promotes better circulation within muscles, leading to the relief of muscle pain. Additionally, it assists in the breakdown of uric acid and lactic acid, reducing muscle fatigue and aiding in recovery.



Enhanced Immune Response


Cupping therapy stimulates immune responses by encouraging circulation and reducing inflammation. This can boost the immune system and aid in disease prevention.



Overall Circulatory Improvement


Research has shown that cupping therapy not only benefits the treated area but also improves circulation in surrounding regions.



Improved Blood Circulation



Cupping Therapy and Modern Medicine


While cupping therapy is a traditional practice, it has found points of convergence with modern medicine. Recent studies have confirmed its positive impact on blood circulation and the immune system. Cupping therapy has also been shown to be effective in alleviating muscle pain.


Of particular note, experiments utilizing near-infrared spectroscopy have demonstrated that cupping therapy significantly increases blood flow and the concentration of oxygenated hemoglobin. These findings suggest the potential for cupping therapy to complement modern medical treatments effectively.


Cupping therapy, rooted in tradition, is increasingly being recognized for its effectiveness and well-understood principles. The case of Michael Phelps, whose cupping marks gained media attention during the Rio Olympics, has shed light on the principles and effects of cupping therapy. As research continues to expand its understanding, we can expect more integration and application of cupping therapy within the realm of modern medicine. It is essential, however, to emphasize that cupping therapy should be administered under the guidance of experts to ensure safe and effective treatment.

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